It’s been a bad few months, maybe more really. But the last week especially has been a lot.

I’ve never been the best at managing my emotions, it really starts to show when I don’t take my meds.. now add a sudden alcohol increase to that. Not a good idea right?

I make a lot of mistakes in my life, I struggle to find the way. But who doesn’t I suppose? And yet why does it make us feel so alone still? Is it because its still not ‘normal’ to express too much? Is there a limit to what’s socially acceptable? I wish I knew what it was and why. Is there some kind of guide I missed out on.

Rambling is what I do best, so is hiding everything away. How do I come to accept and manage these things?

I suppose sharing it is a good start.